{"id":1067,"date":"2017-08-14T17:39:32","date_gmt":"2017-08-14T15:39:32","guid":{"rendered":"http:\/\/ideamare.me\/?p=1067"},"modified":"2017-08-14T17:39:32","modified_gmt":"2017-08-14T15:39:32","slug":"gesundes-eis-erdbeer-joghurt-eis-schoko-kaffee-eis","status":"publish","type":"post","link":"http:\/\/ideamare.me\/?p=1067","title":{"rendered":"Gesundes Eis | Erdbeer-Joghurt-Eis + Schoko-Kaffee-Eis"},"content":{"rendered":"<p>Hello heroes! Was verbindet ihr mit Sommer? Genau, Eis! Deshalb habe ich f\u00fcr euch zwei tolle Eissorten kreiert, die wenn ihr wollt gesund und sogar vegan sind:<\/p>\n<p>Erdbeer-Joghurt auf Joghurtbasis ?<\/p>\n<p>Schoko-Kaffee auf Bananenbasis ?<\/p>\n<h3><span style=\"color: #993366;\">Erdbeer-Joghurt<\/span><\/h3>\n<p><span style=\"color: #ff99cc;\"><u>Daf\u00fcr braucht ihr:<\/u><\/span><\/p>\n<ul>\n<li>2 Handvoll gefrorene\u00a0<span style=\"color: #333333;\">Erdbeeren<\/span><\/li>\n<li>100 Gramm Joghurt (Soja, normal etc.)<\/li>\n<li>2-3 Datteln<\/li>\n<li>ein Schluck Wasser<\/li>\n<\/ul>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-1071 alignleft\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466-287x300.jpg\" alt=\"\" width=\"287\" height=\"300\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466-287x300.jpg 287w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466-768x803.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466-700x732.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466-750x784.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8466.jpg 1958w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff99cc;\"><u>So geht\u00b4s:<\/u> <\/span>Packt alle Zutaten in den Mixer und mixt bis alles zu einer cremigen Masse geworden ist und die Datteln nur noch kleine St\u00fcckchen sind. Und fertig! Genie\u00dft es!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1072\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470-219x300.jpg\" alt=\"\" width=\"219\" height=\"300\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470-219x300.jpg 219w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470-768x1053.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470-700x960.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470-750x1029.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8470.jpg 1493w\" sizes=\"(max-width: 219px) 100vw, 219px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>PS: Das ganze kann man auch am Stil essen! Einfach in Eisf\u00f6rmchen f\u00fcllen und einfrieren. Und f\u00fcr ganz Faule: einfach einen Smoothie kaufen und damit die F\u00f6rmchen f\u00fcllen und dann einfrieren!<\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-1075 size-large\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472-700x876.jpg\" alt=\"\" width=\"700\" height=\"876\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472-700x876.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472-240x300.jpg 240w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472-768x961.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472-750x938.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8472.jpg 1637w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #800000;\">Schoko-Kaffee<\/span><\/h3>\n<p><span style=\"color: #993300;\"><u>Daf\u00fcr braucht ihr:<\/u><\/span><\/p>\n<ul>\n<li>1 1\/2- 2 gefrorene Bananen<\/li>\n<li>1 TL Mandelmus, Erdnussmus etc.<\/li>\n<li>2-3 EL gebrauten Kaffee<\/li>\n<li>gesunde Schoki<\/li>\n<\/ul>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1081\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474-300x232.jpg 300w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474-768x593.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474-700x541.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474-750x579.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8474.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #993300;\"><u>F\u00fcr die Schoki braucht ihr:<\/u><\/span><\/p>\n<ul>\n<li>1 EL Kokos\u00f6l, fest<\/li>\n<li>1 EL Apfelmus<\/li>\n<li>1-2 EL Kakao<\/li>\n<li>Toppings nach Wahl<\/li>\n<\/ul>\n<p><span style=\"color: #993300;\"><u>Und so geht\u00b4s:\u00a0<\/u><\/span>Kokos\u00f6l erhitzen und die restlichen Zutaten dann dazu geben. Alles in eine Form\/Formen gie\u00dfen und am besten ins Gefierfach f\u00fcr 2 Stunden stellen. Dann rausholen, w\u00fcrfeln und bereit stellen.<\/p>\n<p><span style=\"color: #993300;\"><u>So geht das Eis:<\/u><\/span>\u00a0Alle Zutaten bis auf die Schoki in den Mixer geben und mixen. Dann die Schoki kurz unterheben. Fertig!<\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1078\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477-300x234.jpg 300w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477-768x600.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477-700x547.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477-750x586.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8477.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1080\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-300x300.jpg 300w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-150x150.jpg 150w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-768x768.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-700x700.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478-750x750.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8478.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Wie ihr seht: alles einfach, schnell ziemlich gesund, lecker usw&#8230;..<\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-1074 size-large\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481-700x875.jpg\" alt=\"\" width=\"700\" height=\"875\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481-700x875.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481-240x300.jpg 240w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481-768x960.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481-750x938.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8481.jpg 1638w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-1079 size-large\" src=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483-700x967.jpg\" alt=\"\" width=\"700\" height=\"967\" srcset=\"http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483-700x967.jpg 700w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483-217x300.jpg 217w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483-768x1061.jpg 768w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483-750x1036.jpg 750w, http:\/\/ideamare.me\/wp-content\/uploads\/2017\/08\/IMG_8483.jpg 1483w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PSPS<\/strong>: mein <a href=\"https:\/\/www.alza.de\/kenwood-ch-580-d487176.htm?country=DE&amp;language=en&amp;kampan=adeu_de-pla-cpa_produkty_t_9042733_EAV4202b&amp;gclid=EAIaIQobChMIqOWyzInM1QIVqzLTCh2C8wsgEAQYAiABEgL_6vD_BwE\">Mixer<\/a> ist von Kenwood (nur zu empfehlen: Preisleistungsverh\u00e4ltnis)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello heroes! Was verbindet ihr mit Sommer? Genau, Eis! Deshalb habe ich f\u00fcr euch zwei tolle Eissorten kreiert, die wenn ihr wollt gesund und sogar vegan sind: Erdbeer-Joghurt auf Joghurtbasis ? Schoko-Kaffee auf Bananenbasis ? Erdbeer-Joghurt Daf\u00fcr braucht ihr: 2 Handvoll gefrorene\u00a0Erdbeeren 100 Gramm Joghurt (Soja, normal etc.) 2-3 Datteln ein Schluck Wasser &nbsp; So geht\u00b4s: Packt alle Zutaten in den Mixer und mixt bis alles zu einer cremigen Masse geworden ist und die Datteln&hellip; <\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[49,4,12],"tags":[],"_links":{"self":[{"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/posts\/1067"}],"collection":[{"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ideamare.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1067"}],"version-history":[{"count":4,"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions"}],"predecessor-version":[{"id":1082,"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions\/1082"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ideamare.me\/index.php?rest_route=\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"http:\/\/ideamare.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ideamare.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ideamare.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}